Health Benefits of a Recliner Chair

Owing to a general notion, people always perceive a recliner chair as an expensive and a luxury piece of furniture that comes loaded with some multi-media and utility features. But, recliner chairs are a lot more than just being a fancy addition to your home! They offer numerous health benefits that you can reap while reclining on them.

Scroll till the end and find out how a recliner chair can improve your health: 

1. Improved Blood Circulation: Sitting/standing for a longer period of time leads to increased blood flow in the lower body specifically around the foot, which in extreme cases can cause swollen foot or ankle. This uneven flow of blood throughout the body is a reason for fatigue, cold hands, and difficulty in concentrating due to lack of oxygen-rich blood supply to the brain. Reclining for a few minutes on a recliner with legs raised just a little higher than the rest of the body improves the blood circulation in the brain and other body parts.

2. Optimum Spine Support: Recliners offer optimum support to the spine because they are not as flat as a mattress or a chair's back, instead they are designed keeping the spine structure and body curves in mind. Recliner chairs come with comfortably padded head, back and footrest, which eases pressure from the spine and offers optimum support. Even doctors recommend resting or sleeping on a recliner as its comfortable design gives great relief from the back pain. Recliner chair accessories can enhance the comfort quotient to multi-folds. Glass holders, Bluetooth and audio controls, swivel table, foot massager, etc. are some options that you can incorporate to enhance your reclining experience. Brands like Little Nap Recliners offer an intriguing collection of finely crafted recliners that are a blend of comfort and technology.

  

3. Better Digestion: When at rest, the body digests the best, and for optimum rest a recliner is a smart choice. It eliminates the pressure from the stomach, which is caused by the weight of the diaphragm and the muscular upper body weight. Resting or sitting comfortably on a recliner allows the stomach to process the food better because when you are on the go or inhale food while walking or amidst some work, your stomach is not able to process the whole food which leads to indigestion and frequent hunger calls even after a bountiful meal.

4. Boosts Breathing: A recliner can calm your nerves and relax the whole body in just a few minutes of lying on it! That's because, when a person lies on it, the body comes to a relaxed position and the breathing gets slower, fuller, deeper and better. Deeper breaths promote high oxygen intake and we all know that oxygen-rich blood is good for all the internal organs and also helps relieve stress.

Apart from these health benefits, recliner chairs are good for pregnant women also. Pregnant women suffer from swollen ankles, back pain, and achy joints because no chair or mattress offers optimum support to their body and here comes a recliner to the rescue. Recliners uniformly distribute the weight of a woman's body and give great back support to relax or take a comfortable nap.

Health benefits of a recliner chair are numerous because they do not concentrate the body weight at any organ/body part neither in seating nor in lying position hence buying them is not an expensive but a healthy investment. A lot of recliner chair manufacturers, like Little Nap Recliners, are there in the market that can overwhelm you with options, so be wise with your selection and keep your health the focal point of your purchase. Bring home a recliner and forget about the body aches and experience comfort in a recliner chair.

 

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