Owing to a general
notion, people always perceive a recliner chair as an expensive and a luxury
piece of furniture that comes loaded with some multi-media and utility
features. But, recliner chairs are a lot more than just being a fancy addition
to your home! They offer numerous health benefits that you can reap while
reclining on them.
Scroll till the end and find out how a recliner chair can improve
your health:
1. Improved Blood Circulation:
Sitting/standing for a longer period of time leads to increased blood flow in
the lower body specifically around the foot, which in extreme cases can cause
swollen foot or ankle. This uneven flow of blood throughout the body is a
reason for fatigue, cold hands, and difficulty in concentrating due to lack of
oxygen-rich blood supply to the brain. Reclining for a few minutes on a
recliner with legs raised just a little higher than the rest of the body
improves the blood circulation in the brain and other body parts.
2. Optimum Spine Support: Recliners offer
optimum support to the spine because they are not as flat as a mattress or a
chair's back, instead they are designed keeping the spine structure and body
curves in mind. Recliner chairs come with comfortably padded head, back and
footrest, which eases pressure from the spine and offers optimum support. Even doctors
recommend resting or sleeping on a recliner as its comfortable design gives
great relief from the back pain. Recliner chair accessories can
enhance the comfort quotient to multi-folds. Glass holders, Bluetooth and audio
controls, swivel table, foot massager, etc. are some options that you can
incorporate to enhance your reclining experience. Brands like Little Nap
Recliners offer an intriguing collection of finely crafted recliners that are a
blend of comfort and technology.
3. Better Digestion: When at rest, the
body digests the best, and for optimum rest a recliner is a smart choice. It
eliminates the pressure from the stomach, which is caused by the weight of the
diaphragm and the muscular upper body weight. Resting or sitting comfortably on
a recliner allows the stomach to process the food better because when you are
on the go or inhale food while walking or amidst some work, your stomach is not
able to process the whole food which leads to indigestion and frequent hunger
calls even after a bountiful meal.
4. Boosts Breathing: A recliner can calm
your nerves and relax the whole body in just a few minutes of lying on it!
That's because, when a person lies on it, the body comes to a relaxed position
and the breathing gets slower, fuller, deeper and better. Deeper breaths
promote high oxygen intake and we all know that oxygen-rich blood is good for
all the internal organs and also helps relieve stress.
Apart from these health benefits, recliner chairs are good for
pregnant women also. Pregnant women suffer from swollen ankles, back pain, and
achy joints because no chair or mattress offers optimum support to their body
and here comes a recliner to the rescue. Recliners uniformly distribute the
weight of a woman's body and give great back support to relax or take a
comfortable nap.
Health benefits of a recliner chair are numerous because they do
not concentrate the body weight at any organ/body part neither in seating nor
in lying position hence buying them is not an expensive but a healthy
investment. A lot of recliner chair manufacturers, like
Little Nap Recliners, are there in the market that can overwhelm
you with options, so be wise with your selection and keep your health the focal
point of your purchase. Bring home a recliner and forget about the body aches
and experience comfort in a recliner chair.
ReplyDeleteIf you want to massage to your body and relieve tension, there are recliner chairs that are specially made for this purpose. A great one can be found at Massage Recliner, but you need to choose the best recliner chair for back pain that will help you get rid of your pains.
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